{"product_id":"the-art-science-of-self-love","title":"The Art \u0026 Science of Self-Love for Black Women (Audiobook)","description":"\u003ch3 data-end=\"2406\" data-start=\"2335\"\u003eA Transformational Guide to Confidence, Resilience, and Inner Peace\u003c\/h3\u003e\n\u003cp data-end=\"2521\" data-start=\"2408\"\u003eSelf-love is more than self-care.\u003cbr data-end=\"2444\" data-start=\"2441\"\u003eIt is the foundation for confidence, emotional strength, and personal growth.\u003c\/p\u003e\n\u003cp data-end=\"2739\" data-start=\"2523\"\u003eIn \u003cstrong data-end=\"2576\" data-start=\"2526\"\u003eThe Art \u0026amp; Science of Self-Love for Black Women\u003c\/strong\u003e, Nicole Creal, MSN, RN, combines neuroscience, psychology, and lived experience to create a practical roadmap for cultivating self-worth and emotional resilience.\u003c\/p\u003e\n\u003cp data-end=\"2969\" data-start=\"2741\"\u003eBlack women often carry extraordinary responsibilities while navigating societal pressures, discrimination, and unrealistic expectations. This book helps you break free from those limitations and rediscover your authentic power.\u003c\/p\u003e\n\u003cp data-end=\"3205\" data-start=\"2971\"\u003eAt the center of this guide is the \u003cstrong data-end=\"3031\" data-start=\"3006\"\u003eB.L.O.S.S.O.M. Method\u003c\/strong\u003e, a seven-step framework designed to help you build lasting self-love, strengthen your mindset, and create meaningful personal growth.\u003c\/p\u003e\n\u003ch3 data-end=\"3254\" data-start=\"3212\"\u003eInside this book, you’ll learn how to:\u003c\/h3\u003e\n\u003cp data-end=\"3608\" data-start=\"3256\"\u003e• Develop stronger self-confidence and self-worth\u003cbr data-end=\"3308\" data-start=\"3305\"\u003e• Identify and challenge negative self-talk\u003cbr data-end=\"3354\" data-start=\"3351\"\u003e• Manage stress and emotional overwhelm\u003cbr data-end=\"3396\" data-start=\"3393\"\u003e• Strengthen emotional resilience and mental wellness\u003cbr data-end=\"3452\" data-start=\"3449\"\u003e• Set healthy boundaries in relationships and work\u003cbr data-end=\"3505\" data-start=\"3502\"\u003e• Build a supportive network that nurtures your growth\u003cbr data-end=\"3562\" data-start=\"3559\"\u003e• Create daily habits that reinforce self-love\u003c\/p\u003e\n\u003cp data-end=\"3755\" data-start=\"3610\"\u003eThis book blends \u003cstrong data-end=\"3680\" data-start=\"3627\"\u003escience-backed insight with real-world strategies\u003c\/strong\u003e, helping you build a life that reflects your value, strength, and purpose.\u003c\/p\u003e\n\u003ch3 data-end=\"3796\" data-start=\"3762\"\u003ePerfect for women who want to:\u003c\/h3\u003e\n\u003cp data-end=\"3945\" data-start=\"3798\"\u003e✔ build confidence and self-esteem\u003cbr data-end=\"3835\" data-start=\"3832\"\u003e✔ strengthen emotional resilience\u003cbr data-end=\"3871\" data-start=\"3868\"\u003e✔ develop a healthier mindset\u003cbr data-end=\"3903\" data-start=\"3900\"\u003e✔ prioritize self-care and personal growth\u003c\/p\u003e\n\u003cp data-end=\"4094\" data-start=\"3947\"\u003eWhether you are beginning your self-love journey or deepening your personal growth, this guide provides the tools and insight to help you flourish.\u003c\/p\u003e\n\u003cp data-end=\"3755\" data-start=\"3610\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.amazon.com\/Science-Self-Love-Black-Women-Self-Confidence\/dp\/B0CTQN59P8\/ref=sr_1_1?crid=3Q7LHZOKNJQI1\u0026amp;dib=eyJ2IjoiMSJ9.VBOujPUc61lFL1wbu3N7DCiMQ3xJQGBuFUY9Mf4kauvGjHj071QN20LucGBJIEps.Hc4wqGKi7ch9fGorPwu11J3zQnz8hIZtZ10YHzQJklE\u0026amp;dib_tag=se\u0026amp;keywords=nicole+creal\u0026amp;qid=1772506888\u0026amp;sprefix=nicole+creal%2Caps%2C217\u0026amp;sr=8-1\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0614\/1968\/4047\/files\/BUY_AUDIBLE-4.png?v=1772506828\" alt=\"\" width=\"284\" height=\"160\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.amazon.com\/Science-Self-Love-Black-Women-Self-Confidence\/dp\/B0CTQN59P8\/ref=sr_1_1?crid=3Q7LHZOKNJQI1\u0026amp;dib=eyJ2IjoiMSJ9.VBOujPUc61lFL1wbu3N7DCiMQ3xJQGBuFUY9Mf4kauvGjHj071QN20LucGBJIEps.Hc4wqGKi7ch9fGorPwu11J3zQnz8hIZtZ10YHzQJklE\u0026amp;dib_tag=se\u0026amp;keywords=nicole+creal\u0026amp;qid=1772506888\u0026amp;sprefix=nicole+creal%2Caps%2C217\u0026amp;sr=8-1\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Nicole Creal","offers":[{"title":"Default Title","offer_id":44819054723279,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1968\/4047\/files\/ArtandScienceAudiobookMockup.png?v=1773634213","url":"https:\/\/nicolecreal.com\/products\/the-art-science-of-self-love","provider":"Nicole Creal","version":"1.0","type":"link"}