{"product_id":"the-art-and-science-of-self-love-for-black-women","title":"The Art and Science of Self-Love for Black Women (Paperback)","description":"\u003ch3 data-start=\"2335\" data-end=\"2406\"\u003eA Transformational Guide to Confidence, Resilience, and Inner Peace\u003c\/h3\u003e\n\u003cp data-start=\"2408\" data-end=\"2521\"\u003eSelf-love is more than self-care.\u003cbr data-start=\"2441\" data-end=\"2444\"\u003eIt is the foundation for confidence, emotional strength, and personal growth.\u003c\/p\u003e\n\u003cp data-start=\"2523\" data-end=\"2739\"\u003eIn \u003cstrong data-start=\"2526\" data-end=\"2576\"\u003eThe Art \u0026amp; Science of Self-Love for Black Women\u003c\/strong\u003e, Nicole Creal, MSN, RN, combines neuroscience, psychology, and lived experience to create a practical roadmap for cultivating self-worth and emotional resilience.\u003c\/p\u003e\n\u003cp data-start=\"2741\" data-end=\"2969\"\u003eBlack women often carry extraordinary responsibilities while navigating societal pressures, discrimination, and unrealistic expectations. This book helps you break free from those limitations and rediscover your authentic power.\u003c\/p\u003e\n\u003cp data-start=\"2971\" data-end=\"3205\"\u003eAt the center of this guide is the \u003cstrong data-start=\"3006\" data-end=\"3031\"\u003eB.L.O.S.S.O.M. Method\u003c\/strong\u003e, a seven-step framework designed to help you build lasting self-love, strengthen your mindset, and create meaningful personal growth.\u003c\/p\u003e\n\u003ch3 data-start=\"3212\" data-end=\"3254\"\u003eInside this book, you’ll learn how to:\u003c\/h3\u003e\n\u003cp data-start=\"3256\" data-end=\"3608\"\u003e• Develop stronger self-confidence and self-worth\u003cbr data-start=\"3305\" data-end=\"3308\"\u003e• Identify and challenge negative self-talk\u003cbr data-start=\"3351\" data-end=\"3354\"\u003e• Manage stress and emotional overwhelm\u003cbr data-start=\"3393\" data-end=\"3396\"\u003e• Strengthen emotional resilience and mental wellness\u003cbr data-start=\"3449\" data-end=\"3452\"\u003e• Set healthy boundaries in relationships and work\u003cbr data-start=\"3502\" data-end=\"3505\"\u003e• Build a supportive network that nurtures your growth\u003cbr data-start=\"3559\" data-end=\"3562\"\u003e• Create daily habits that reinforce self-love\u003c\/p\u003e\n\u003cp data-start=\"3610\" data-end=\"3755\"\u003eThis book blends \u003cstrong data-start=\"3627\" data-end=\"3680\"\u003escience-backed insight with real-world strategies\u003c\/strong\u003e, helping you build a life that reflects your value, strength, and purpose.\u003c\/p\u003e\n\u003ch3 data-start=\"3762\" data-end=\"3796\"\u003ePerfect for women who want to:\u003c\/h3\u003e\n\u003cp data-start=\"3798\" data-end=\"3945\"\u003e✔ build confidence and self-esteem\u003cbr data-start=\"3832\" data-end=\"3835\"\u003e✔ strengthen emotional resilience\u003cbr data-start=\"3868\" data-end=\"3871\"\u003e✔ develop a healthier mindset\u003cbr data-start=\"3900\" data-end=\"3903\"\u003e✔ prioritize self-care and personal growth\u003c\/p\u003e\n\u003cp data-start=\"3947\" data-end=\"4094\"\u003eWhether you are beginning your self-love journey or deepening your personal growth, this guide provides the tools and insight to help you flourish.\u003c\/p\u003e","brand":"Nicole Creal","offers":[{"title":"Default Title","offer_id":44916333215951,"sku":"g7k55d","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1968\/4047\/files\/ArtandSciencepaperbackmockup.png?v=1773634491","url":"https:\/\/nicolecreal.com\/products\/the-art-and-science-of-self-love-for-black-women","provider":"Nicole Creal","version":"1.0","type":"link"}